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Gain Muscle Now! the Book of Muscle Otis Lee

Gain Muscle Now! the Book of Muscle

Otis Lee

Published August 1st 2009
ISBN : 9780557093922
Paperback
136 pages
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 About the Book 

Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises withMoreBased on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.